100% Creatine Monohydrate

Name: 100% Creatine Monohydrate
Brand: GoldNutrition
SKU: GN61293
Price: 14.99 EUR
Availability: OutOfStock

€14,99 EUR

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The explosive power that science proves. Pure creatine monohydrate is the essential supplement for increasing power, speeding up recovery between sets and boosting muscle mass gains. And now also in flavor

Presentation: 200g bag

FORÇA
VELOCIDADE
AUMENTO DA MASSA MUSCULAR

Out of stock Flavor : Coco-Lima

Wild fruits

Tasteless

Pineapple

Banana

Coco-Lima

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DESCRIPTION

The Pillar of Sports Performance

Creatine monohydrate isn't just a trend; it's the supplement with the most scientific evidence proving its effectiveness. 100% Creatine Monohydrate GoldNutrition® provides this fundamental molecule in its purest form. Creatine works by rapidly recycling ATP, the main source of energy for fast, explosive muscle contractions, resulting in more power in every movement.

Real Gains, Solid Results

By increasing phosphocreatine reserves in the muscles, supplementation optimizes work capacity in high-intensity workouts, promotes cellular hydration (volumization) and speeds up recovery. It is an indispensable tool for strength athletes, speed athletes or any sport that requires energy peaks.

Tasty versatility

100% Creatine Monohydrate stands out for its versatility, being available both in a neutral, unflavoured version, perfect for mixing with other drinks without altering their original taste, and in two delicious options: Pineapple and Wild Fruit, which offer a refreshing and pleasant taste experience, adapting to different preferences and times of consumption.

How to use

Neutral: Take 1 serving a day (3g), after training. To prepare 1 dose, add 1 ½ level teaspoons (3g) to 150 ml of water, mix well and take.
Pineapple/Berry: Take 1 serving a day (3.3g), after training. To prepare 1 dose, add 1 full measure (3.3g) to 150 ml of water, mix well and take/serve.

COMPOSITION

Pineapple

Creatine monohydrate [95%], flavour, acid (citric acid), sweetener (sucralose). May contain traces of gluten and sulphates.

Unflavoured

Creatine monohydrate [100%]. May contain traces of gluten and sulphates.

Wild fruit

Creatine monohydrate [95%], flavour, acid (citric acid), beet powder (Beta vulgaris, root), sweetener (sucralose). May contain traces of gluten and sulphates.

WARNINGS

Not recommended during pregnancy and breastfeeding.
Food supplement.
Do not exceed the recommended daily intake.
Food supplements should not be used as a substitute for a varied diet
Keep in a cool, dry place away from light and out of the reach of children.
With sweetener (applicable to Pineapple and Wild Fruit).
Produced in the EU. Main ingredient of non-EU origin.
Consume preferably before the end of/L: See packaging.

MAIN FEATURES

Presentation

Powder

Exercise Intensity

High Intensity and Medium Intensity

Dietary Requirements

Caffeine-free, Lactose-free, Vegetarian, Ovo-Lacto-Vegetarian, and Low in sugar

Brand

GoldNutrition

Flavour

Pineapple, Wild fruits, and Tasteless

Sport

Cross-country athletics/Trail, Canoeing, Cycling/BTT, Combat, Crossfit, Team sports, Water sports, Extreme sports, Fitness, Soccer, Gymnastics, Golf, Swimming, Triathlon, and Speed

Size

200G

Dose

1 dose per day (3-3.3g)

No. of Doses

Neutral: 66 doses, Pineapple: 60 doses, Wild Fruit: 60 doses

MAIN BENEFITS

Increased strength and power: Improves performance in short-duration, high-intensity workouts.
Muscle growth: Promotes cell volumization and protein synthesis, supporting hypertrophy.
Accelerated Recovery: Helps regenerate muscle energy more quickly between sets and workouts.

WHEN TO TAKE?

Strength and explosion training: Essential for those who practice bodybuilding, crossfit, weightlifting or team sports.
Performance Improvement: For athletes looking to increase their maximum strength and power.
Continuous use: It should be taken daily, including on rest days, to ensure muscle saturation.

EVALUATIONS

Customer Reviews

Overall rating: 4.8 / 5 from 71 reviews.

Customer photo review of 100% Creatine Monohydrate

Bom produto , sabor agradável, gostei 👍

Diogo L. 5/5 Verified August 18, 2026

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100% Creatine Monohydrate