Fast Recovery

Name: Fast Recovery
Brand: GoldNutrition
SKU: GN61342
Price: 3.75 EUR
Availability: OutOfStock

€26,50 EUR

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Fast Recovery is the recovery formula of choice for endurance athletes. With the ideal 3:1 ratio of carbohydrates and whey protein, it replenishes energy, accelerates muscle repair and fights wear and tear.

Presentation: bottle with 600g of soluble powder or Unidose 80g

ENDURANCE
RÁPIDA RECUPERAÇÃO
DESPORTOS MAIS DE 1H

Out of stock Flavor : Wild fruits

Wild fruits Orange

Orange

Passion fruit

Watermelon

Piña Colada

Weight : 600g 600g

600g

80g

View full details

DESCRIPTION

The Science of Endurance Recovery

Fast Recovery GoldNutrition® is a recovery drink formulated on the basis of extensive scientific evidence. Its composition is based on a 3:1 ratio of high glycemic index carbohydrates to high biological value whey protein.

This combination is crucial: the carbohydrates ensure ultra-fast glycogen replenishment, while the protein provides the amino acids to halt catabolism and initiate muscle repair.

Enriched Formula for Total Recovery

For an even more complete action, the formula has been enriched with BCAAs, glutamine, vitamins and minerals. These micronutrients are essential for supporting all the metabolic processes involved in nutrient absorption and immune function, ensuring total recovery.

How to use

Drink 1 serving (1 shake) after exercise. To prepare 1 shake, add 2 full measures (80g) to 500ml of water. Mix well and take.

NUTRITIONAL INFORMATION

Passion fruit

Ingredients

Dextrose, maltodextrin, fructose, MILK whey protein isolate (emulsifier (E322)) [12%], MILK whey protein concentrate (emulsifier (E322)) [10%], sugar, inulin, acidifier (E330), calcium, magnesium, L-glutamine [0.93%], L-leucine [0.93%], colorant (E160a), L-isoleucine [0,47%], L-valine [0.47%], Camellia sinensis (leaf, 50% EGCG) [0.31%], Vitis vinifera L (seed) [0.31%], flavour, salt, dye (E162), vitamin C, zinc, vitamin E, chromium, niacin, vitamin A, pantothenic acid, vitamin B12, vitamin B6, riboflavin, thiamine, folic acid, biotin. May contain traces of gluten, soy, eggs and lupin.

Piña Colada

Ingredients

Dextrose, fructose, maltodextrin, MILK whey protein isolate (emulsifier (E322)), MILK whey protein concentrate (emulsifier (E322)), sugar, acidifier (E330), flavour, inulin, calcium, magnesium, L-glutamine, L-leucine, L-isoleucine, L-valine, Camellia sinensis (leaf, 50% EGCG), Vitis vinifera L (seed), salt, vitamin C, zinc, vitamin E, chromium, colorant (E160a), niacin, vitamin A, pantothenic acid, vitamin B12, vitamin B6, riboflavin, thiamine, folic acid, biotin. May contain traces of gluten, soy, eggs and lupin.

Wild berries

Ingredients

Dextrose, fructose, maltodextrin, MILK whey protein isolate (emulsifier (E322)) [12%], MILK whey protein concentrate (emulsifier (E322)) [10%], sugar, acidifier (E330), inulin, flavour, calcium, magnesium, L-glutamine [0.93%], L-leucine [0.93%], colorant (E163), L-isoleucine [0.47%], L-valine [0.47%], colorant (E162), Camellia sinensis (leaf, 50% EGCG) [0.31%], Vitis vinifera L (seed) [0.31%], salt, vitamin C, zinc, vitamin E, chromium, niacin, vitamin A, pantothenic acid, vitamin B12, vitamin B6, riboflavin, thiamine, folic acid, biotin. May contain traces of gluten, soy, eggs and lupin.

Orange

Ingredients

Dextrose, maltodextrin, fructose, MILK whey protein isolate (emulsifier (E322)), MILK whey protein concentrate (emulsifier (E322)), sugar, inulin, acidifier (E330), calcium, magnesium, L-glutamine, L-leucine, colorant (E160a), aroma, L-isoleucine, L-valine, Camellia sinensis (leaf, 50% EGCG), Vitis vinifera L (seed), salt, vitamin C, zinc, vitamin E, chromium, niacin, vitamin A, pantothenic acid, vitamin B12, vitamin B6, riboflavin, thiamine, folic acid, biotin. May contain traces of gluten, soy, eggs and lupin.

Watermelon

Ingredients

WARNINGS AND OTHER INFORMATION

Not recommended during pregnancy, breastfeeding or for children under 18.
Should not be taken on an empty stomach or combined with other products containing green tea.
A daily amount of EGCG greater than 800 mg should not be consumed. Contains 7 doses with 125mg EGCG.
Keep in a cool, dry place away from light.
This product should not be exposed to heat.
Produced in the EU. Main ingredients of EU and non-EU origin.
Consume preferably before the end of/L: See packaging.

MAIN FEATURES

Presentation

Powder

Exercise Duration

Between 1 and 2 hours and More than 2 hours

Exercise Intensity

High Intensity and Medium Intensity

Dietary Requirements

Caffeine-free, Gluten-free, Anti-Doping, and High protein content

Brand

GoldNutrition

Weight

600g and 80g

Flavour

Wild fruits, Orange, Passion fruit, Watermelon, and Piña Colada

Sport

Cross-country athletics/Trail, Cycling/BTT, Water sports, Motorized, and Triathlon

Size

600G

Dose

80g

No. of Doses

7 doses

MAIN BENEFITS

Rapid Energy Replenishment: The 3:1 ratio maximizes muscle glycogen resynthesis.
Accelerated Muscle Repair: High quality whey protein to stop catabolism and rebuild muscle.
Complete Formula: With BCAAs, glutamine, vitamins and minerals for optimal recovery.

WHEN TO TAKE

Post Endurance Training: Essential after cycling, running or swimming for more than 1 hour.
After competitions: The ideal choice for starting recovery immediately after a race.
Bi-Daily workouts: For athletes who train more than once a day, speeding up recovery between sessions.

EVALUATIONS

Customer Reviews

Overall rating: 4.8 / 5 from 81 reviews.

É dos produtos que mais adoro, ajuda bastante na recuperação

Marcio L. 5/5 Verified July 24, 2026

Country/region

Language

Fast Recovery

Fast Recovery

DESCRIPTION

The Science of Endurance Recovery

Enriched Formula for Total Recovery

How to use

NUTRITIONAL INFORMATION

WARNINGS AND OTHER INFORMATION

MAIN FEATURES

MAIN BENEFITS

WHEN TO TAKE

EVALUATIONS

Customer Reviews

SCIENTIFIC STUDIES

ATHLETES WHO LOVE THIS PRODUCT

Mariana Vargem

Catarina Costa

Patrícia Sampaio

Filipa Broeiro

João Almeida

Mariana Vargem

Catarina Costa

Patrícia Sampaio

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